Organic Vegetarian Cuisine

Fresh is Best! Visit your local Farmer’s Markets & Natural food stores for the most in Season, Vibrant Healing ingredients.

Create your own home garden?

I will post my family’s favorite recipes weekly-as much as possible..!

My own journey of being an organic foodie began 30 years ago when I first decided to stop eating meat. I stopped red meat and then gradually took out all meat by the time I was 23 after birthing my second child. I am a self taught cook(: I loved learning from trial and error through many books over many years. About 15 years into being either vegan or vegetarian, I added occasional fish into my diet for more Omega-3’s. In 2015 I slowly began to add in strictly grass-fed meats(no pork though). This choice was made as a result of a long time battle with Candida. Special diets, such as a diet to kill off candida albicans consists mostly of low or no carbs, which made being strictly vegetarian difficult, I was slightly starving myself, which did not feel good, since I love food!!

It’s been a tough transition, I’ve done this very slowly.

My intake of Grass-fed Organic beef & Organic chicken is minimal(1-2 x’s/wk if that). This food sustains me longer, but I also totally vibe with the sustainability factor of Being Veg! Check out my favorite recipes page here(all Veg!), family members love(:

I’m sharing recipes found over many years by myself & my daughter, Faith. Faith is also part of the creation on many of these and the photography! She’s home right now from college during break.. I’m very Grateful to be able to spend time with her this Spring…

“Let Food Be thy Medicine & Medicine Be thy Food”

~Hippocrates