A woman practicing meditation on a large rock in a river with rocks and greenery in the background.


Hi there! I’m Be

It’s time to Heal through your Pain..
Feel amazing & follow your Purpose

“The soul always knows what to do to heal itself. The challenge is to silence the mind.
”
— Caroline Myss
Sunset over the ocean with a bright reflection on the water, gentle waves, and some plants in the foreground.

I Feel You..

I know what you are feeling & I can totally relate!!

I see you struggling daily in some way that is holding you back.

I know how frustrating this can be to not know the next steps.

I see how your life has changed in a way that you never thought would be you.

I know what it’s like to feel alone: who feels it knows it.

I see your pain that is causing you to change..

“Protecting ourselves from pain—our own and that of others—has never worked. Everybody wants to be free from their suffering, but the majority of us go about it in ways that only make things worse.”
Pema Chödrön

Scenic view of mountains with tall granite cliffs, forested valley in the foreground, and snow-capped peaks in the distance under a clear blue sky.

I know what you are feeling & I can totally relate!!

We all have a different body, feel pain somewhere, at some time, for some reason.

What’s your story?

I want to share with You what I have discovered to Heal my Chronic Pain over the past
10 years!

You really don’t have to struggle in this discomfort for the rest of your Life…

A person standing on a grassy patch with small green clover leaves, yellow flowers, and fallen brown leaves, wearing rings on their toes and a white lace dress.

GROUNDING

Just being barefoot on the earth each day can be very beneficial to wellbeing


Hey there, I’m Be Cretilli, CNHP, Mother of 4,
Certified Yoga Teacher, and Certified Cannabis Coach!

I help women in midlife overcome chronic pain naturally so they can feel beautiful in their bodies, while rediscovering the active, vibrant life they love.

My authentic purpose here on Earth is to share with You life-saving Natural Health healing knowledge that I’ve passionately been learning for over 25 years! As a GenX woman who has been studying Holistic Health since 1996, I live & breathe helping others Be Well & Stay Well..

Check out what some of my clients are saying.

It’s my mission to help others who wish to heal through regular yoga practice, utilizing herbs and foods to feel better. I’m passionate about ideas of expansion beyond
what we know on the surface.

There is Good News! There are gentle safe ways to heal pain(:

Conscious Choices for All is creating & a keeper of natural ways to Heal thy Body & our Planet, always giving back to Organizations that are working to make Earth a better
place to Be.

A woman with wet hair wearing large tortoiseshell glasses and a black top strap, smiling indoors.

Fun Facts About Me(:

I love smiling & want to laugh more, these days are getting so serious & I believe that laughter heals the spirit!

Two women hugging outdoors during sunset, with green trees and a sky with pastel colors and a visible moon in the background.

I love to hike around mountainous areas in nature. Here I am with my youngest daughter in 2023 near San Francisco

A woman taking a selfie in front of a colorful wall mural of a large speaker and radio. She is smiling, dressed in black, with a ponytail, and is holding a drink.
A couple smiling and looking at each other on a beach at sunset, with waves and rocky formations in the background.

I am happiest on the beach at sunset..

I love graffiti art & will often take photos with the art I’m drawn to(: This is a huge boom-box wall of art
in Portland, OR

~Opportunities to show love

~Creating wild art from nature

~Alchemizing herbal remedies & chocolates:)

~YOGA & Dancing!

~Swimming in the Yuba

~Beach cruisers around town…

What else do I injoy?

Yoga-Dance Short Video Winter 24-25
~we all need to have some fun~

BIO~

After obtaining my B.A. degree in Natural Health Studies in 2008, I continued my passion for learning & have been growing my experience now over the past 30 years, completing courses & certifications in Natural Health (including Naturopathy: Herbalism, Homeopathy, Aromatherapy,
& Iridology), Yoga, Cannabis and Permaculture.

My passion is helping humanity to have a more Holistic Approach to Living here,
Our Home!

As a mother of 4 (2 boys, 2 girls), I especially love assisting other mom’s with their families well being. I enjoy reaching out in a way that matters!

A woman with long wavy hair, smiling and wearing a black and white trucker cap, in front of green foliage.

Be lives in Northern California, dividing her time between the beautiful Sierra Nevada mountains & San Francisco Bay

A woman with wet, dark hair and a big smile, wearing a necklace and tank top, taking a selfie in a room with a beige wall and a wooden framed picture behind her.

I would love to hear from you!

Oregon Forest Bathing~Vitamin F

Oregon Forest Bathing~Vitamin F

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