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Posts in pranayama

focused breathing

focused breathing

Surrender & Breathe…

Healing, pranayama, Breathing exerciseBe CretilliApril 9, 2020ujjayi breath, daily pranayama, triumphant breath, nervous breath, stress relief, phlegm removal, rechaka

Soul~Stretching

Soul~Stretching

~Oceanic Respect~

Healing, Breathing exercise, pranayamaBe CretilliJanuary 10, 2019soul stretching, ebbs and flows, giving, grateful, transformation, warriorComment