~Noodles are barried amongst the rest of this delicious meal here, more photos coming this Fall~

~Noodles are barried amongst the rest of this delicious meal here, more photos coming this Fall~

Pad Thai with Tofu

 
 
 
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This dish is inspired from Good Earth, where I once worked in Wellness Dept. My daughter fell in love with eating their Pad Thai w/curry, no egg. It’s Vegan!! I’m going to try & add vegan fish broth next time, which I just discovered to make from scratch w/mushrooms(Shitake) Kombu, and Tamari…Please choose Organic!!

Step 1

Chop veggies and cube tofu. Bring 1Q water to boil in a pot
for noodles, adding in when ready. Stir until al’dente, drain, set aside.

Step 2

Blend coconut milk w/spices, set aside. In a cast iron saute pan
or another healthy pan, saute oil & veggies(adding in order)

Step 3

Add in Tofu, keep turning for 5-10 minutes. Pour coconut curry over and stir in until coated. Cover and simmer another 5 minutes.

Ingredients

  • Coconut or Sesame Oil, 1T

  • Firm Tofu, 8oz, drained & cubed

  • Rice noodles, 12oz

  • Carrots, 1c chopped

  • Cauliflower or Brocolli, 1.5c

  • Green Cabbage, 1c sliced thin

  • Green onion, 1/2c sliced

  • Cilantro, 1/2c chopped-topping-don’t cook

  • Coconut milk, 8oz

  • Curry powder or paste, 1t

  • CocoAminos, Braggs, or Tamari to taste

Cilantro!!

Amazing herb that has a distinct sweet & slightly spicy flavor, detoxifies body of heavy metal contaminants…

Great for topping on Indian dishes & juicing into your juices!

 
~Noodle making, in some parts of Asia the long noodle represents “Long Life”.

~Noodle making, in some parts of Asia the long noodle represents “Long Life”.

Step 4

Add in noodles, toss and simmer another 5. Using a large wooden fork, scoop into a bowl or plate, top w/Tamari or CocoAminos &
generous Cilantro!

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Check me out on social media for more lifestyle and food tips! @conciouswellbeing

Final Notes…

Feel free to use whatever veggies you wish, some other good
options are snow peas, bell peppers, basil, bok choy and baby
kale.
Breathe in good health and Love, Give Thanks(: