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Organic Vegetarian Cuisine
Fresh is Best! Visit your local Farmer’s Markets & Natural food stores for the most in Season, Vibrant Healing ingredients. Create your own home garden?
I will post my family’s favorite recipes weekly!
My own journey of being an organic foodie began 30 years ago when I first decided to stop eating meat. I stopped red meat and then gradually took out all meat by the time I was 23 after birthing my second child. I am a self taught cook(: I loved learning from trial and error through many books over many years. About 15 years into being either vegan or vegetarian, I added occasional fish into my diet for more Omega-3’s. In 2015 I slowly began to add in strictly grass-fed meats(no pork though). This choice was made as a result of a long time battle with Candida. Special diets, such as a diet to kill off candida albicans consists mostly of low or no carbs, which made being strictly vegetarian difficult, I was slightly starving myself, which did not feel good, since I love food!!
It’s been a tough transition, I’ve done this very slowly.
My intake of Grass-fed Organic beef & Organic chicken is minimal(1-2 x’s/wk if that). This food sustains me longer, but I also totally vibe with the sustainability factor of Being Veg! Check out my favorite recipes page here(all Veg!), family members love(:
I’m sharing recipes found over many years by myself & my daughter, Faith. Faith is also part of the creation on many of these and the photography! She’s home right now from college during the pandemic. I’m very Grateful to be able to spend time with her this Spring…
Vegan Mushroom Chocolate Donuts
Wow, these were so good! Here is a the recipe for a a great dessert or breakfast…watch out though as one is a meal, filling, satisfying & yummylicios! Oh, also Keto, Gluten-free, Vegan, and Healing!
Ingredients: Please choose Organic🌎
1.5c gluten free flour of choice or a mix
.5c almond flour
.3c cacao powder
.5c coconut sugar
2T mushroom powder of choice(I like Reishi &/or Chaga)
2tsp baking powder(aluminum free)
1tsp chai spices
1tsp orange peel
pinch of sea salt
.25c fresh squeezed OJ
1c plus 1T oat milk
Chocolate glaze~
1/2c vegan dark chocolate
3/4c sifted powdered sugar
1T agave or maple syrup
2T oat milk
Suggested method…
Preheat oven to 350, lightly grease w/coconut oil either donut pan/s or muffin pan/s, use what you’ve got
Mix dry ingredients in large bowl, add in liquids until you get smooth batter.
Pour batter in to 3/4 full, play with this part to get desired size, they will rise just a little
Bake 12-15 minutes, remove & let cool, then plop out with butter knife onto a platter
Melt chocolate over boiling water, add sweeteners & oat milk
Stir until creamy, then drizzle over tops of cooled donuts & have some fun decorating
Once icing has hardened, Injoy!!
*tip: if you don’t use donut pan then you can cut out centers carefully with knife after cooled before icing & have added donut holes(:
**Original recipe by Christine Fuchs from Thrive -Holiday 2019
“Let Food Be thy Medicine, Let Medicine Be thy Food.
~Hippocrates”
Pea Asparagus Pie: Recipe coming soon!