Blueberry Muffins
These muffins were improvised a bit on a recipe I found in Thrive Mag(Holiday 2019). I altered my way and they came out great, much better tasting than picture may look. My child and partner loved and I only wish I would have doubled what I made(:
Step 1
Mix Oats, flax meal, and flours together in a large bowl. Add in salt, baking powder, and soda, Sift well. In separate bowl mix wet ingredients together with a whisk or fork.
Ingredients, made with Love~
Rolled Oats, ground 1.25c
Almond flour 1/2c
Buckwheat flour 1/3c
Flaxseed meal 1T
Pure H2O 2T
Almond milk 1/2c
Lemon zest 1t
Lemon juice 1T
Veg oil(Olive or Safflower) 1/3c
Baking powder 1t
Baking soda 1/2t
Salt(Celtic or Himalayan) 1/4t
Blueberries(fresh or frozen) 1c
Step 2
Combine both bowl together with wooden spoon and fold in your Blueberries. Scoop into muffin pan, filling each space halfway. Bake in preheated oven at 350 degrees for 20-25 minutes. Cool for 15 then Enjoy!
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Final Notes…
These are hearty, meaning filling as well as beneficial to your actual
heart, since they are loaded with fiber, including from the blueberries!
I would suggest making a double recipe if you have a family to feed(: