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Love your Food, Love your Body!

Giving thanks for all the abundance we have:)

~Guacamole~

 
 
 
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Did you know Guacamole dates back to the 16th century with Aztecs who called it ahuaca-mulli, which literally translates as “avocado sauce” or “concoction”... the Spanish changed name to “ahuacatl” and then turned it into “aguacate,” which gradually changed into “avocado” and “ahuaca-mulli” since became “guacamole”.

Step 1

Cut avocado in half with butter knife.
Scoop out inner goodness into a bowl & mash w/fork.
Add all other ingredients one at a time mixing in w/fork. Salt to taste.

Ingredients

  • 2 Avocado’s, barely ripe(fresh)

  • 1T Lime, freshly squeezed

  • 1T Red Onion, chopped fine

  • 2T Cilantro, chopped

  • Cumin, Coriander, Cayenne to taste
    —I use approx. 1/4t each

  • 1-2 Garlic cloves, minced

  • 1/4t Himalayan salt or to taste

My go to ingredients for Delicious Guac!!

Don’t forget the salt, pink or gray(:

Step 2

Garnish w/chopped cilantro, lime wedges, and Love!

May also add in Jalapeno, chopped for an extra punch~

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Check me out on social media for more lifestyle and food tips! @conciouswellbeing

Final Notes:

Enjoy this awesome Tapa aka “small plate” alone or with
grilled tortillas, chips, sliced veggies. I also love topping onto
potatoes and toast.