We all want and need to feel rejuvenation from time to time, maybe even daily. How we do this is essential or is it? When we get rejuvenated, we are then Renewed, right? Well, hopefully finding our sense of what makes oneself renewed is enough to keep us well and happy.

There are many avenues to this type of wellness. Being and Feeling Rejuvenated=Wellness, at least it’s the very start on the path to a premium feeling of wellness or wellbeing. Some ways may be running, dancing, bathing, swimming, laughing, hydrating, filling ourselves w/nutrients previously lacking, pooping, gardening(getting hands in the earth, oh Yes!), petting your favorite animal, massage, organic facials, biking, jumping up and down, Yoga, singing, helping a loved one, doing what you Love, Loving what you Do, screaming, and even Meditating. What are your thoughts on this?

My favorite, tried and true ways to Rejuvenate are definitely Yoga Practice, Showing my Love, Laughing, and Gardening. Making delicious food is a labor of Love and I must always remember this, energetically through the process. So worth every bite when it’s done, help with the clean up always gratefully appreciated(:

Feeling renewed is essential to keep on track with all we have going on, so many of us are very busy in this ever ending search for fulfillment or peace of mind that we are getting”it done”. I completely and fully understand this, being a mother most of my life and trying to make money however I could. I’m confident that by working in the jobs that I most enjoyed, brought me the most happiness and ability to give more back to my family. Less stress I suppose created more abundance. Not an easy task though, I’ve felt overwhelmed many times. I give thanks to those in my life that I could lean on a little bit when in need. Keep your friends and family close, we all need someone to stand by you--stand by me in this world. I’m a believer in supporting each other when you can, we all have our strengths and weaknesses. Find someone you can trust, it’s well worth it. Ok, I’m heading down another possible blog, I’ll save for later..Inhale into your Heart center~

Feeling rejuvenated when? Y U B A, these 4(my favorite#) letters bring me greatest renewal every time, guaranteed!!!! Take a sneak peak into this magical place. It’s kinda funny and ironic, my last name was once YORBA, which belongs to my 3 oldest kids from my once married life. Anyways, hiking and swimming in wild water from the Sierra Nevada mountains, complete meditation achievement in essence!
I deeply honor and respect this watershed as my healer, always free, that is when I am so blessed to make an appearance in her special place (especially alone, extra special). With this stated, I must also continue to state that I have always desired and made happen to live close to the coast in my home of California. Currently, my partner & I have vowed to stay within 30 minutes of a beach he can surf at and I truly believe if you can find a peaceful beach, then you have found love:)

In the past few years I have transitioned to loving a certain undisclosed beach that is mostly blocked from winds and has very few humans, sometimes very private, which is amazingly Divine. I would literally be there everyday if I could..